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Episode 2 - Trait
Welcome to our podcast, where we'll be delving deep into the world of high sensitivity and HSPs. We're thrilled to have you join us on this journey, as we explore everything from our personal experiences as HSPs to how we use this trait in our work as high sensory coaches.
If you're not familiar with the term HSP, don't worry - we'll be covering everything you need to know! Being an HSP is not something to be ashamed of, in fact, it's something to celebrate! We'll be discussing how we discovered our own sensitivity, what it means to us, and how it affects our everyday lives.
But this podcast isn't just for HSPs. We want to spread the word about this amazing trait and show how everyone can benefit from understanding and nurturing their sensitivity. As we say, what's good for HSPs is good for everyone!
In this episode, we'll be exploring the tenets of being an HSP as identified by Dr. Elaine Aron. From the depth of processing to acute awareness of stimulation, we'll be breaking down each aspect and discussing how it affects our lives.
So whether you're an HSP yourself or know someone who is, join us for some fun and enlightening conversations about all things sensitivity!
Subscribe so you don't miss an episode and join us as we unpack the experience of high sensitivity. It's going to be quite a ride!
LINKS:
Email us: [email protected]
Robbie: https://www.robbieleigh.com/
Philippa: https://www.safeandsupported.co.uk/
Willow McIntosh: https://inluminance.com/
Julie Bjelland: https://www.juliebjelland.com/
Highly Sensitive Refuge blog: https://highlysensitiverefuge.com
Podcast Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
View all episodes
By Philippa Robinson and Robbie Leigh
5
33 ratings
Welcome to our podcast, where we'll be delving deep into the world of high sensitivity and HSPs. We're thrilled to have you join us on this journey, as we explore everything from our personal experiences as HSPs to how we use this trait in our work as high sensory coaches.
If you're not familiar with the term HSP, don't worry - we'll be covering everything you need to know! Being an HSP is not something to be ashamed of, in fact, it's something to celebrate! We'll be discussing how we discovered our own sensitivity, what it means to us, and how it affects our everyday lives.
But this podcast isn't just for HSPs. We want to spread the word about this amazing trait and show how everyone can benefit from understanding and nurturing their sensitivity. As we say, what's good for HSPs is good for everyone!
In this episode, we'll be exploring the tenets of being an HSP as identified by Dr. Elaine Aron. From the depth of processing to acute awareness of stimulation, we'll be breaking down each aspect and discussing how it affects our lives.
So whether you're an HSP yourself or know someone who is, join us for some fun and enlightening conversations about all things sensitivity!
Subscribe so you don't miss an episode and join us as we unpack the experience of high sensitivity. It's going to be quite a ride!
LINKS:
Email us: [email protected]
Robbie: https://www.robbieleigh.com/
Philippa: https://www.safeandsupported.co.uk/
Willow McIntosh: https://inluminance.com/
Julie Bjelland: https://www.juliebjelland.com/
Highly Sensitive Refuge blog: https://highlysensitiverefuge.com
Podcast Production: Jay Herbert
Original music: Jay Herbert and Alex Ware