<p>Negative self-talk.  We all do it, but it probably doesn't sound the way you think.  It's subtle and truth-based, which can make it hard to identify. Spend 10 minutes with me as we shift our self-talk, create a more positive outlook, and find the healing we need.</p>

Negative self-talk. We all do it, but it probably doesn't sound the way you think. It's subtle and truth-based, which can make it hard to identify. Spend 10 minutes with me as we shift our self-talk, create a more positive outlook, and find the healing we need.

<p>Negative self-talk. &nbsp;We all do it, but it probably doesn't sound the way you think. &nbsp;It's subtle and truth-based, which can make it hard to identify. Spend 10 minutes with me as we shift our self-talk, create a more positive outlook, and find the healing we need.</p>

Episode 2: Understanding (And Shifting) Our Negative Self-Talk

Join me on a healing journey. I’ll share practical tools, personal stories, and relevant insights to help you find the healing you need. You’ll find a new episode each week; 10 minutes on Tuesdays.

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Episode 2: Understanding (And Shifting) Our Negative Self-Talk

Episode 2: Understanding (And Shifting) Our Negative Self-Talk