The Integrated Leader with Kutsko Consulting

Episode 2: Unlocking the Power of Self-Awareness in Leadership

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Title: Unlocking the Power of Self-Awareness in Leadership

Host: Lauren Marie Kutsko, Executive Coach and Co-Owner of Kutsko Consulting

Guest: Caleb Mitchell MDIV, MAC, LPC, and Co-Owner of both The Phoenix Counseling Collective and The Wellness Collaborative

Episode Overview: In this episode of the Integrated Leader Podcast, host Lauren Marie and guest Caleb Mitchell delve into the crucial role of self-awareness in effective leadership. They explore how self-awareness intersects with neuroscience, psychology, and ancient wisdom, offering a comprehensive understanding of this vital skill.

Key Points Discussed:

  1. The Essence of Self-Awareness:

    • Definition and importance in leadership.
    • Insights from Richard Rohr and the Dalai Lama on self-perception and leading oneself.

    • Impact on Leadership:

      • The consequences of lacking self-awareness in a leadership role.
      • How self-awareness shapes decision-making, emotional responses, and interpersonal relationships.

      • Developing Self-Awareness:

        • Caleb Mitchell's perspective on self-awareness as the foundation of emotional intelligence.
        • Practical advice for leaders to cultivate self-awareness, including seeking feedback and creating safe spaces for growth.

        • The Role of Vulnerability:

          • Discussing the importance of accepting and understanding one's emotions.
          • The concept of being present and authentic in leadership, as opposed to projecting an idealized image.

          • Practical Applications:

            • Strategies for leaders to identify their blind spots.
            • The importance of listening to others and oneself for genuine self-awareness.

              • Conclusion: The episode concludes with a teaser for the next topic, self-regulation, and a reminder of the podcast's core message: "Business is personal. So let's be good at it."

              Upcoming Episodes: Stay tuned for discussions on self-regulation and practical tips for managing emotions in leadership.

              Tags: #EmotionalIntelligence #Leadership #HumanEmotions #Mindfulness #Neuroplasticity #EmotionalRegulation #IntegratedLeaderPodcast #ExecutiveCoaching #Therapy #LeadershipDevelopment #SelfAwareness

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              The Integrated Leader with Kutsko ConsultingBy Lauren Marie Kutsko
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