Truth Then Dare with Dr. Nandi Shareef

Episode 2: We’re Only One Conversation Away From Transformation with Sylvia High

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In this empowering episode of the Truth Then Dare podcast, Dr. Nandi Shareef welcomes Sylvia High, a master coach, transformational guru, and founder of the I Am Woman Conference. Together, they delve into how telling yourself a different story and daring to change the conversation with yourself and others can change your life

Key Topics:

Introduction to Sylvia High:

  • Sylvia's illustrious career in the pharmaceutical industry and her journey of self-discovery.
  • The pattern of success and self-sabotage she experienced.
  • The transformative power of shifting from a corporate career to a purpose-driven life.

    • Embracing Vulnerability:

    • The internal conflict between logical career choices and spiritual fulfillment.
  • The courage to leave a lucrative but unfulfilling job to pursue a larger vision.
  • The role of vulnerability in making life-changing decisions and the importance of being still and introspective.

    • The Power of Conversations:

    • The significance of having meaningful conversations with oneself and others.
  • The impact of shifting from a victim mindset to taking responsibility for one's life.
  • Practical steps for initiating transformative conversations, including asking powerful questions like, "What do you really, really want?"

    • Finding Purpose and Peace:

    • Sylvia's journey from feeling trapped in a corporate job to living a life of purpose and fulfillment.
  • The importance of identifying what truly matters and seeking peace as a core aspect of well-being.
  • Encouragement for you to consider the cost of not having transformative conversations and to take the leap towards their true calling.

    • Upcoming Events and Resources:

    • Details about the I Am Woman Conference held annually in Atlanta, Georgia.

    Time-stamped Discussion Points:

    • 00:36 - Overview of Sylvia's career achievements + an introduction to the I Am Woman Conference
  • 2:26 - Transitioning from a successful corporate career to becoming a coach + breaking free of self-sabotage cycles
  • 09:38 - The importance of taking risks for a greater vision and the necessary conversations with yourself to foster transformation
  • 19:03 - Need for the right internal dialogue to develop self-awareness and purposeful living
  • 22:57 - Consider the cost of not having transformative conversations and begin to ask yourself profound life questions: What do you really, really want?
  • 20:55 - Choosing conversations that empower and distinguish yourself, as you begin living life by your spirit rather than your mind

    • Episode Quotes from Sylvia High: 

    • "You're only one conversation away from transformation."
  • "My spirit is ferocious, and I'm led and dominated by my spirit, not my mind."
  • "Aging is a requirement, but getting old is optional."

    • Resources:

    Bonnie Wan: The Life Brief 

    #TTDareoftheDay:

    Reflect on what you really, really, really want in life. Consider the vulnerability involved in pursuing a different path and embrace it.Initiate a transformative conversation with yourself or someone who can support your vision.

    Connect with Sylvia High:

    • Website: aiminghighinc.com
  • Conference: I Am Woman Conference
  • Follow on Social Media: Instagram, Facebook

    • Next Episode Teaser:  Tune in next time as Dr. Nandi explores the profound journey of self-discovery with multi-hyphenate powerhouse, Lauren Chesley. Don’t miss out on this candid conversation focused on choosing oneself to lead a life of authenticity and fulfillment!

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    Truth Then Dare with Dr. Nandi ShareefBy Dr. Nandi Shareef