Sign up to save your podcasts
Or
Share Episode 2: What does happiness truly mean to you? - On The Rise
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 2: What does happiness truly mean to you? - On The Rise
This week we will be chatting about HAPPINESS and what it truly means to you. Montelle gives you exclusive tips and tricks on how to build your independence and push boundaries and Shiree shares her love for Papaya bowls and how travelling has made her into a stronger woman.
Key takeaways:
What does true happiness mean for you? Is it community? Is it good health? Is it travelling?
Write down 3 things that make you the happiest, why and how you can incorporate it more in your daily life.
Remember and write down the last time you were your absolute happiest and replicate that as much as you can.
We would love to hear your feedback & suggestions for future topics so don't hesitate to slide in our dm's we don't bite ;):
Instragram:
Shiree.francis
Montellebee
Youtube:
Montellebee
Ps. We wouldn't mind a cheeky follow and rating too ;)
View all episodes
By On The RiseThis week we will be chatting about HAPPINESS and what it truly means to you. Montelle gives you exclusive tips and tricks on how to build your independence and push boundaries and Shiree shares her love for Papaya bowls and how travelling has made her into a stronger woman.
Key takeaways:
What does true happiness mean for you? Is it community? Is it good health? Is it travelling?
Write down 3 things that make you the happiest, why and how you can incorporate it more in your daily life.
Remember and write down the last time you were your absolute happiest and replicate that as much as you can.
We would love to hear your feedback & suggestions for future topics so don't hesitate to slide in our dm's we don't bite ;):
Instragram:
Shiree.francis
Montellebee
Youtube:
Montellebee
Ps. We wouldn't mind a cheeky follow and rating too ;)