Have you ever felt a tingling sensation in your scalp through to the bottom of your spine whilst getting your hair brushed? Or enjoyed listening to the sound of rain, trees, or birds?

In today's episode, I will be discussing the definition of ASMR, what it means, and how it can be achieved within ASMR videos. I will also be demonstrating some of my favourite triggers to give you more of an understanding of what ASMR is. 

TO NOTE: Unless stated specifically by providing weblinks and/or screenshots of information, all opinions are my own.