“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 2, they discuss what trauma is, how it’s expressed, and why trauma-informed spiritual practice is so rare.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.

Season One of “Discovering Wholeness” is sponsored by the Haden Institute. Learn more at HadenInstitute.com.