Feeling stretched thin? This week’s Reset dives into the quiet truth we don’t like to admit: sometimes the most productive thing we can do… is stop.

In this episode, I talk through the burnout that comes with balancing a full-time job, building multiple podcasts, and trying to stay consistent creatively. I’ve had to remind myself that stepping back isn’t laziness, it’s maintenance. Putting something down for a moment doesn’t mean abandoning it. It means protecting your mind before it breaks.

You’ll get:

• ​ 3 thoughts on rest, capacity, and self-preservation
• ​ 2 quotes to reset your mindset
• ​ 1 question to check in with yourself this week

If you’ve been running on fumes, this Reset is for you.