When the boots come through the door, the job often comes with them.
This podcast is a raw and honest look at life as a first responder’s wife—navigating emotional distance, trauma, love, and resilience. We share the truths that are hard to say out loud, creating space for understanding, connection, and healing.

And before you go, don’t forget — we’ll be doing our Sam Spilled / Shell Sips segment, where we keep it real, raw, and probably a little unfiltered. If you want to be part of a future episode, share your story with us to enter into our shell shocked sips coffee giveaway.

You can DM us on Instagram or TikTok or email us at [email protected].