Summary In this episode, the hosts discuss the topic of being friends with your children and share their personal experiences and perspectives. They also talk about the rudest and meanest things said by family members and how it affected them. The episode concludes with a segment on dating advice, emphasizing the importance of not chasing a man. In this conversation, the hosts discuss various topics related to relationships and menopause. They emphasize the importance of finding balance in relationships and being authentic in the digital age. They also share their experiences and insights on dealing with hot flashes and menopause, including different treatment options. The conversation provides valuable information and advice for women going through these life stages.

Takeaways

• Being a friend to your children can create a strong bond and open line of communication.
• It's important to create a safe and secure environment for your children to talk to you about anything.
• Words can have a lasting impact, so it's important to be mindful of what you say to family members.
• Don't chase a man and compromise your self-worth. Focus on being yourself and attracting someone who appreciates you. Finding a balance in relationships is crucial, and it's important to be with a partner who loves you as much as you love them.
• In the digital age, it's essential to stay true to yourself and not get caught up in comparing yourself to others on social media.
• Menopause can bring various symptoms, including hot flashes, night sweats, mood swings, and vaginal dryness.
• There are different treatment options for menopause, including hormone therapy, creams, and suppositories.
• It's important to seek support and information from healthcare professionals and explore natural remedies for managing menopause symptoms.