The Best (Relational) Self Podcast

Episode 2: Who?…Me?!


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This episode starts with raw share on why I’m doing this, that I felt inspired to record while driving ☺️. After this, I get into where I think we should start.

What even is a relational self and where do I find it?

In this episode we get on the same page about what I mean by “relational self.” I encourage us to take a non-judgmental look at our end of the relationship dynamic, to find insights that may be more supportive to our work to create relationship change than we’ve realized.

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The Best (Relational) Self PodcastBy Astin Wangel-Brown, LCSW