Keith & Ali talk about their personal goals going into 2023 and why most people fail at reaching their new years goals. 
We give you some insight and tips on how to better execute your goals so that they are reachable and long lasting!

Keith & Ali talk about their personal goals going into 2023 and why most people fail at reaching their new years goals. We give you some insight and tips on how to better execute your goals so that they are reachable and long lasting!

Keith &amp; Ali talk about their personal goals going into 2023 and why most people fail at reaching their new years goals.&nbsp;
We give you some insight and tips on how to better execute your goals so that they are reachable and long lasting!

Episode 2. Why do New Years resolutions fail??

Welcome to The Keith Ozment Podcast, your go-to source for all things fitness! Join us as we dive deep into the world of nutrition coaching, muscle building, and practical fitness advice tailored for everyone, from beginners to seasoned athletes.In each episode, we explore effective strategies for achieving your health and fitness goals, featuring expert interviews, inspiring success stories, and actionable tips that you can implement right away. Whether you're looking to build lean muscle, enhance your nutrition, or stay motivated on your fitness journey, we've got you covered!

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Episode 2. Why do New Years resolutions fail??

Episode 2. Why do New Years resolutions fail??