Fertile Frequency - The Podcast

Episode 2: Why Doing It All Was Keeping Me Stuck


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I thought if I just tried hard enough, ticked every box, and followed every protocol, I'd get pregnant.

Spoiler: I was wrong.

This episode is where everything began to shift—not because I finally found the right supplement, but because I finally stopped treating my body like a project and started partnering with her instead.

After hitting full-blown burnout, I turned toward something totally different. And it wasn't found in a fertility forum or prescribed by a specialist—it was deeper. It was about nervous system regulation, emotional healing, and untangling the subconscious patterns I didn't even know were running my show.

In this episode, I share: ✨ What it really looked like to stop micromanaging my fertility ✨ The surprising decision to open to egg donation—and the energetic surrender it required ✨ The daily practices that helped me rewire my nervous system ✨ And how I ultimately conceived naturally at 37—without tracking, forcing, or pressure

This isn't about doing nothing. It's about doing things differently.

Because when you stop gripping, forcing, and white-knuckling your way to motherhood? Something opens. And your body finally feels it.

This one is personal. It's powerful. And if you're tired of the hustle—it's for you.

🎧 Listen now, and tag me on IG @beingfertilewithcara to let me know what hit home.

Let's stay connected

Follow Cara on Instagram → @beingfertilewithcara

Explore ways to work with me → caralennan.com/ways-we-can-work-together/

FREE Resources:

  • Heal the Hustle MASTERCLASS

  • FREE Masterclass: Fertility Burnout Why High-Achievers Struggle to Conceive & How to Rewire for Pregnancy

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Fertile Frequency - The PodcastBy Cara Lennan