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Episode 2: WTF - What in the Fad Diet?
Brandi and Tina discuss some of their "favorite" fad diets and explain why anything beginning with "THE and ending in DIET" will never work in the long term. Plants, animals and cigarettes oh my!
Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!
Team CSFP
IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp
To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
www.thrivenutrifit.com
IG & FB: @ginnygrivas
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By Tina Peratino and Ginny Grivas-Ford
5
3535 ratings
Brandi and Tina discuss some of their "favorite" fad diets and explain why anything beginning with "THE and ending in DIET" will never work in the long term. Plants, animals and cigarettes oh my!
Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!
Team CSFP
IG: @teamcsfp
FB: https://www.facebook.com/teamcsfp
To reach out to Tina @ Center Stage Athletics
www.centerstagethleticscoaching.com
To reach out to Ginny @ Thrive NutriFit
www.thrivenutrifit.com
IG & FB: @ginnygrivas