Navigate Health

Episode 2: "You are Good Enough, Strong Enough" with Hilary Friedman


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Hilary shares some stories from her life that encapsulate who she is- a strong and powerful woman!  She talks about her childhood and the positive messaging she received as well as her family life.  She shares some of her health challenges and how she overcame them through her strong will and social support.  Finally, she talks about how her journey in the health and fitness world, her successful business 'Balanced Bodies' and how she empowers others to reach their wellness goals. 

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Navigate HealthBy Marc Rubenstein