In today's conversation, I talked to the wonderfully brave "Kate." Kate is very honest with me about how she has struggled with mental health issues for over 26 years. She explains why she was scared to ask for help, how it broke down her marriage, and the struggles she has endured.

Please get in touch with me if you need to talk; I offer a FREE half-hour session, which you can book on my website, www.mkblifeocah.com.
Or email me at [email protected]