In honor of Mental Health Awareness Month, in this second episode I will be discussing the mental illness that I am recovering from, PTSD. The main pieces I touch on are how to begin the recovery process as well as an honest and vulnerable background story regarding my PTSD recovery.

EPISODE 2- YOUR THOUGHTS DETERMINE THE QUALITY OF YOUR LIFE PART II: Mental Illness and PTSD

"Take Back What's Yours" is a podcast dedicated to empowering listeners to break free from past limitations and embrace a life centered on spiritual growth and God-empowerment. Each episode features inspiring discussions, personal stories, and practical strategies to help individuals reclaim their potential and strengthen their relationship with God. By fostering a supportive community, the podcast encourages listeners to overcome obstacles and step into a more fulfilling, purpose-driven life.

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EPISODE 2- YOUR THOUGHTS DETERMINE THE QUALITY OF YOUR LIFE PART II: Mental Illness and PTSD

EPISODE 2- YOUR THOUGHTS DETERMINE THE QUALITY OF YOUR LIFE PART II: Mental Illness and PTSD