Gymnastics is a scary sport and as a former Elite gymnast, Ariana LeBlanc has first hand knowledge of the mental challenges surrounding the sport. She uses her past experiences as a fearful, anxious athlete suffering from low self esteem, as fuel to help her top level athletes gain mindfulness, emotional, mental and physical control of their actions in the gym. In Episode 20 of Tumbling Along with Betsy we cover: -Why gymnastics is such a scary sport-Offer hope to...