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Episode 20 - Athlete development, sleep, diet and goals with Mitchell Woods.
We sat down with our mental and emotional coach here at myPEAC, Mitchell Woods and talked about enhancing your performance on and off the field.
We deep dive into the topics of:
- Sleep
And how are we as coaches implementing this into our own life and coaching our athletes into reaping the benefits of these topics.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
- myPEAC | Instagram
If you would like to feature on one of our upcoming episodes, please contact[email protected] or [email protected]
View all episodes
By Cameron and JordanWe sat down with our mental and emotional coach here at myPEAC, Mitchell Woods and talked about enhancing your performance on and off the field.
We deep dive into the topics of:
- Sleep
And how are we as coaches implementing this into our own life and coaching our athletes into reaping the benefits of these topics.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
- myPEAC | Instagram
If you would like to feature on one of our upcoming episodes, please contact[email protected] or [email protected]