“Does a bedtime boundary really impact night wake ups?”

“Can you change their bedtime boundary when they’re already overtired?”

“Is it ok to have different bedtime boundaries with different parents?”

How your Small goes to sleep AKA their bedtime boundary is often labeled a bad habit and blamed for frequent night wake-ups.

Join me in this podcast and I’ll talk you through:

What is a bedtime boundary?

Why it’s only an issue if it’s one for you, your Small or their sleep

When to make changes IF you feel you need to

AND as a bed bonus, I answer some your questions that you sent to me on this sleep subject!