Robbie and Philippa are taking a break to spend time with their families over the summer. We considered taking a break from the podcast too but in this episode we talk about out thought process and why we decided to keep the episodes coming out even while we're away. It was a very intentional decision but is one we wanted to explain as we truly believe that taking a break from our every day lives, if we are able to do so, is really important. Important for everyone but especially HSPs.

To make really good use of a break, we need time to make sure our soul is getting what it needs. Space in our day and enough downtime is vital to let whatever needs to be created by our soul come to the surface. Make time in your schedule for a break even if you don't know what you're going to do with it. What needs to happen will come.

In the episode we ask, what can you do to create more spaciousness to take a break? Let us know what you come up with.

LINKS: 

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Robbie:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Willow McIntosh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://inluminance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Julie Bjelland:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.juliebjelland.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Highly Sensitive Refuge blog:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://highlysensitiverefuge.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Podcast Production: Jay Herbert 

Original music: Jay Herbert and Alex Ware