We've been conditioned to always be in doing mode, so much so we can often feel guilty when we stop. It's challenging to do nothing but by doing it regularly we can not only increase our power and productivity but give ourselves permission to enjoy the creative process. <a href="https://www.youtube.com/watch?v=qlTC2HBmPeM&ab_channel=Othership%3AGuidedBreathwork%2BSocialBathhouse">Breathwork </a><a href>Vipassana meditation</a>

We've been conditioned to always be in doing mode, so much so we can often feel guilty when we stop. It's challenging to do nothing but by doing it regularly we can not only increase our power and productivity but give ourselves permission to enjoy the creative process. Breathwork Vipassana meditation

We've been conditioned to always be in doing mode, so much so we can often feel guilty when we stop. It's challenging to do nothing but by doing it regularly we can not only increase our power and productivity but give ourselves permission to enjoy the creative process. <a href="https://www.youtube.com/watch?v=qlTC2HBmPeM&amp;ab_channel=Othership%3AGuidedBreathwork%2BSocialBathhouse" rel="noopener noreferrer">Breathwork </a><a href="" rel="noopener noreferrer">Vipassana meditation</a>

Episode 20 - Do nothing to do something

"Get the Idea" is the official Visual Ray podcast, dedicated to helping you unlock your innate power and manifest the life you desire. Chris and Lisa explore topics that resonate with Visual Ray's core message: What you focus on, you become. Each episode offers practical insights and inspiration to help you integrate transformative concepts into your daily life. From ancient wisdom to modern practices, we cover a diverse range of subjects aimed at empowering you to create the life you love. Whether you're a seasoned seeker or just beginning your journey, "Get the Idea" provides the tools and motivation you need to turn your dreams into reality. Join us for thought-provoking discussions, expert interviews, and practical exercises designed to expand your awareness, sharpen your focus, and guide you on your unique path to self-discovery and fulfillment.Listen and subscribe for weekly episodes that will inspire you to become a conscious creator of your own reality.

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"Get the Idea" is the official Visual Ray podcast, dedicated to helping you unlock your innate power and manifest the life you desire. Chris and Lisa explore topics that resonate with Visual Ray's core message: What you focus on, you become. Each episode offers practical insights and inspiration to help you integrate transformative concepts into your daily life. From ancient wisdom to modern practices, we cover a diverse range of subjects aimed at empowering you to create the life you love. Whether you're a seasoned seeker or just beginning your journey, "Get the Idea" provides the tools and motivation you need to turn your dreams into reality. Join us for thought-provoking discussions, expert interviews, and practical exercises designed to expand your awareness, sharpen your focus, and guide you on your unique path to self-discovery and fulfillment. Listen and subscribe for weekly episodes that will inspire you to become a conscious creator of your own reality.

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Episode 20 - Do nothing to do something

Episode 20 - Do nothing to do something