Fertile Me Radio

Episode 20- Folic vs. Folate, Which One You Should Take For Fertility - Part I with Samantha Fernando


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You've been hearing conflicting information about folic acid vs. folate for years.  Doctors tell you to take folic acid.  The more holistic ones tell you to take folate.  Who do you listen to?

For this week, I’ve decided to invite my summer intern, Samantha Fernando, to join me and present what she has discovered about this controversy.  Samantha's project for the summer is to create a research database related to fertility for me.  She is super amazing!

In this episode, we talked about:

  • The history of folic acid and how it became so popular
  • The correlation between folic acid, folate, and pregnancy
  • Folic acid vs. Folate
  • How time affects doctors’ views and studies on nutrition 

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Fertile Me RadioBy Dr. Adrienne Wei, DACM, FABORM, Functional Nutritionist