In this episode of Face The Climb podcast, Jen interviews Registered Dietitian Chiara. They discuss 

• pre, during, and post climbing fueling. 
• Preventing the hanger from coming out at the crag. 
• Intuitive Eating: What it is and how it relates to climbing

You can check out Chiara on Instagram and her Website
Plus grab yourself some freebies Chiara offers! She also is during her 7th launch of her 1:1 coaching.
Intuitive Eating Guide
Fueling For Climbing Guide

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out  Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.

• Trad Clinics
• Outdoor Anchor Clinics
• Intro to technique (ropes)
• Even bouldering technique evening sessions! 

 
Links:
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Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

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