This is an introduction to Nic Hundley, he will be a regular guest on our show to talk about nutrition and the effect that nutrition has not only on how you feel physically, but also how it affects your mental health.

He is of the belief that good nutrition can cure depression and even anxiety. 

He talks about gut health and its relation to anxiety. We also touch the surface of CHS.

Check out Nic’s website at www.mindwhale.com and reach out to him.