Text me! Tell me something good!

Mindfulness…. hmmmm…. I like the idea.  It sounds great, but how on earth do I even begin to find a "state of mindfulness" in my chaotic life?  Can you relate to that?  Great!  Then, you're going to love this episode! 

I can’t even tell you how much I’ve been waiting to share this episode.  And now, I’m so happy to finally release it for you!!

I’m just going to say it… this just might be the MOST IMPACTFUL episode yet.  And how fitting that it's our 20th (yes, twentieth!) episode. 

I cannot wait to hear your thoughts on this one! So be sure to DM me @amykathleen.ak!

Find Dr. Kristen Race:
https://kristenrace.com/
https://www.facebook.com/drkristenrace/
https://www.instagram.com/drkristenrace/
https://mindfullifetoday.com/

Join the Collective Sol Community page for more information, science, and details on how SOLVASA is helping you tackle the WAR ON STRESS! 

Join our Collective Light online community page 

Click here to Shop SOLVASA!

Click here to join the SOLVASA movement and be a part of the Collective! 

Hosts: Amy Kathleen Smith | Insta @astoriedtable | www.astoriedtable.com

Edited by: Ben Hill* | http://benhillsound.com/ | https://www.linkedin.com/in/benhillsound/

*starting with episode 60