<p>For an all new episode of Puzzling Minds Podcast with your host, Michael Maddocks, Certified Health and Wellness Coach and self-published author. This all new episode, I’ll guide you using the RULER method to heal from a loss. </p>

For an all new episode of Puzzling Minds Podcast with your host, Michael Maddocks, Certified Health and Wellness Coach and self-published author. This all new episode, I’ll guide you using the RULER method to heal from a loss.

Episode 20: How to handle emotions after experiencing a loss

"Puzzling Minds" is a captivating podcast that delves into the intricate connections between breaking free from generational trauma and the profound impact trauma can have on different aspects of our being. Join me as we navigate the complex puzzle of healing and self-discovery, exploring how trauma shapes our emotions, relationships, and personal growth. Get ready to unravel the mysteries of resilience and find inspiration in stories of triumph over adversity. Tune in and let's piece together the puzzle of healing together!

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Episode 20: How to handle emotions after experiencing a loss

Episode 20: How to handle emotions after experiencing a loss