Not just for moms! This whole episode is really about how to transform your life by investing time in your health. Jessie is a busy mom of two who found herself at a low point just a few years ago. God brought her a friend who showed her a different way. She committed to a workout challenge that ended up launching her onto the journey she continues to walk today. Listen along as Jessie teaches us how taking one step in the right direction is all that's needed to put us on the path we want to walk.

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SHOW MENTIONS:

- MOPS

- BODi

- Butcher Box

KEEPING UP WITH THE GURUS:

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