Most of us have experienced moments in our lives where we felt like a fake, a phony, or a fraud. It is a surprisingly normal part of the human condition. In fact, psychological research informs us that ~70% of adults have experienced what is known as "Imposter Syndrome," which is when a person cannot bring themselves to believe that their accomplishments were a result of their efforts and abilities. Moreover, ~25-30% experience this feeling on a regular basis, but they don't have to and that is good news! Learn about the causes of Imposter Syndrome and discover ways we can lessen this feeling within ourselves and/or help others overcome it. As always, THANK YOU for joining the conversation! Contact the Show. We look forward to hearing from you! thequest4life.com