Self care isn’t just about face masks and cucumber slices on our eyes (although that sounds pretty great) - it’s actually a whole bunch of disciplines and routines that add up to making us feel like the best versions of ourselves. So let’s talk about all of it! Also, Documentary Now! on Netflix.

Episode 20: It’s Called Self Care - Look It Up

Did your parents take you aside before church to remind you that the argument they had on the way to Sunday School was “family business”? Have you been told more than once that you need to control your facial expressions? Do you know every word to both Michael W. Smith’s “A Place in This World” and Coolio’s “Gangsta’s Paradise”? Do you love a good deep dive on movies and books and music? Yeah? Me too. Hello. I’m Amanda, and we’re going to be friends. Let’s talk about all the good stuff.

Share Episode 20: It’s Called Self Care - Look It Up

Sign up to save your podcasts

Episode 20: It’s Called Self Care - Look It Up

Episode 20: It’s Called Self Care - Look It Up