We are joined today by Dr. Kim Ross with Ross Nutrition Team. In this episode, we are combining two incredible topics – personalized nutrition and mental health. 

Today, we’ll focus on Dr. Ross’ research on psychobiotics and amino acid therapy for mood disorders and how it is truly improving healthcare.   It’s logical that what we feed our bodies affects our mental health.  But being about to fix it on a basic level blew our minds when we first learned about it.

If you’d like to learn more on the topic, definitely check out Dr. Ross’ research and you can find her at RossNT.com.