you guys I DID IT i stayed on schedule! this bodes well for us all. talking about mindfulness, low spoon contingency plans, and self reflection. 

❓ who is your hero? who do you look up to? who do you model yourself after?

you guys I DID IT i stayed on schedule! this bodes well for us all. talking about mindfulness, low spoon contingency plans, and self reflection. ❓ who is your hero? who do you look up to? who do you model yourself after?

you guys I DID IT i stayed on schedule! this bodes well for us all. talking about mindfulness, low spoon contingency plans, and self reflection.&nbsp;

❓ who is your hero? who do you look up to? who do you model yourself after?

Episode 20 - low spoons contingency plan

a short-form podcast about keeping on the sunny side with a bipolar brain

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Episode 20 - low spoons contingency plan

Episode 20 - low spoons contingency plan