In part two, we continue our conversation on mental health where we dive deeper into how we are learning to process our childhood and generational trauma and expressing those feelings in a comfortable space. We reflect on the pressures and guilt we put ourselves to protect our siblings, setting boundaries and breaking that vicious cycle.

If you haven’t yet, make sure to listen to part 1 :)

Tune in to hear more!

Brought to you by Monica and Amelia.

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Music by Curfew (Soundcloud)