<p>4 simple steps recommended by Harvard Medical School's assistant psychiatrist, Dr. Lisa Coyne, on how to navigate around your negative thoughts. Here's how. </p>

4 simple steps recommended by Harvard Medical School's assistant psychiatrist, Dr. Lisa Coyne, on how to navigate around your negative thoughts. Here's how.

<p>4 simple steps recommended by Harvard Medical School's assistant psychiatrist, Dr. Lisa Coyne, on how to navigate around your negative thoughts. Here's how.&nbsp;</p>

Episode 20: Negative Thoughts

This podcast is the result of Aireen finally listening to her friends who have been telling her to start a podcast, a youtube channel, be a DJ radio... It is definitely a product of her working on herself and this podcast resembles, represents &amp; resonates who she is. She's owning who she is with the big heart and soul she has. She also has the ambition for this podcast to one fine day, be a platform so big that it shines light upon everyone that struggles in silence and benefits its listeners in ways she can never imagine.

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Self-Improvement

This podcast is the result of Aireen finally listening to her friends who have been telling her to start a podcast, a youtube channel, be a DJ radio... It is definitely a product of her working on herself and this podcast resembles, represents & resonates who she is. She's owning who she is with the big heart and soul she has. She also has the ambition for this podcast to one fine day, be a platform so big that it shines light upon everyone that struggles in silence and benefits its listeners in ways she can never imagine.

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Episode 20: Negative Thoughts

Episode 20: Negative Thoughts