We’re used to setting goals every year, month, or week. But have you also considered setting intentions first?

Join me in this new mini-episode as we try to see the difference between goals and intentions and why both of them are important in our lives.

Want to share your thoughts and have a chat? Reach out to me on Instagram, @munimunispace.

Listen to other New Year, Better Me: Paano nga ba mini episodes:
Ep 18: All you need is a new day
Ep 19: Take a pause and do a life audit

Enjoy!