As women, we often diminish our accomplishments and ourselves to adhere to culture’s expectations that we be humble, supportive, and focused on others. Often, we aren’t taught or encouraged to believe in, support, and even love ourselves and feel uncomfortable doing so. In this episode, Liz and Alysia are joined by Charman Driver – Certified Pilates teacher and women-only bootcamp instructor, Integrative health coach, community builder and arts advocate, a writer, and business owner. Listen in on this inspiring conversation as they dig into defining success, evolving ourselves, empowering women, and loving yourself. You can learn more about Charman at https://www.bynest.com/ and @by_nest on Instagram.