Pat Curran is a multiple time Irish national bodybuilding champion and competitive powerlifter. He holds a BSc in strength and conditioning and runs Kaizen Strength coaching; which specializes in strength and physique development.

Episode #20 Pat Curran (Bodybuilding/Powerlifting)

BLD Education: Where Research Meets Real Life

The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses.

From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice.

For strength coaches, trainers &amp; sports scientists ready to be less dumb than yesterday.

New episodes weekly. Subscribe now!

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BLD Education: Where Research Meets Real Life The coaching podcast that validates practical wisdom with cutting-edge science. Real coaches sharing breakthrough insights backed by 2025 meta-analyses. From movement assessment to injury recovery to business sustainability - evidence-based solutions that actually work in practice. For strength coaches, trainers & sports scientists ready to be less dumb than yesterday. New episodes weekly. Subscribe now!

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Episode #20 Pat Curran (Bodybuilding/Powerlifting)

Episode #20 Pat Curran (Bodybuilding/Powerlifting)