Patrick and DayeAnn Walden are the working parents of three young kids and a full schedule. The pandemic of 2020 brought them a much needed break and the opportunity to reevaluate the pace of their life. Today they are building a new rhythm of life anchored around the spiritual practice of Sabbath.

Topics discussed in this episode:

Patrick’s anxiety attack in 2020

Their journey through Refresh and Encourage

Reevaluating their pace and rhythm of life in the pandemic

DayeAnn’s Shabbat experience in Israel

Why Sabbath is so important to their family rhythm

How they practice the Sabbath

The impact of Sabbath on their family and faith

The Walden's favorite thing!

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