Thank you for your patience, I know it has been a while since I uploaded an episode.  In this episode I discuss some shifts I have been making.  I have been feeling called to take a break and it’s been interesting.  Currently I am unplugged from my social media accounts, screening emails/text messages/ and phone calls... and practicing more of experiencing the Present.  Come through and tune in as I share what inspired these breaks and some of my reflections so far.  I would love to hear from you.  Please let me know if you can relate in any way.  Life is full of constant change and in each season different tools may be required as we adjust.  I pray that this episode resonates with someone out there. Love you.