Kathy O’Houlihan joins Julian for a conversation about her animal refuge/sanctuary/rehabilitation center, Kathy’s Critters. No animals were harmed in the making of this episode. (Featuring Katie Byrnes!)

Episode 20. Sanctuary. With Kathy O’Houlihan!

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. 

Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.

Comedy

Alternative Health

Health & Fitness

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. For you. No, with you. Let Julian Gooch do a meditation with you.

Share Episode 20. Sanctuary. With Kathy O’Houlihan!

Sign up to save your podcasts

Episode 20. Sanctuary. With Kathy O’Houlihan!

Episode 20. Sanctuary. With Kathy O’Houlihan!