Brittany and Jenna (reluctantly) discuss the phenomenon of Shadow People and The Hat Man. Be prepared, because this is a long one and it may make you want to keep a light on at night.
Sources:
https://qz.com/quartzy/1444843/what-is-sleep-paralysis/
https://www.youtube.com/watch?v=iYbA6Tjux24
The Hat Man: The True Story of Evil Encounters by Heidi Hollis
Music by Alena Smirnova: https://open.spotify.com/track/2qFfB2WYgJNvsTVLoo3ngF?si=305f46c547734686