This weeks episode we explore shadow work but we do recommend if you do attempt it you do at your own risk and definitely tread lightly because what you may find in yourself may not be pleasant !

https://www.scienceofpeople.com/shadow-work-prompts/

https://www.refinedprose.com/shadow-work-prompts/

https://www.abundancenolimits.com/shadow-work-prompts-for-self-love/

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