Enjoy silence in the den of your mind, and the delight of presence.

Episode 20- Sitting in Silence

<p>Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. </p>
<p>For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.</p>

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Philosophy

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Episode 20- Sitting in Silence

Episode 20- Sitting in Silence