Work & Worthiness

Episode 20 | Solo Episode - Running A Business Through Burnout


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In this solo episode, Greer walks you through her own process of running a business while navigating burnout. Having gone through this cycle a number of times herself, she has become somewhat of an 'expert' on this. In this episode, she walks you through the steps to take if you're experiencing burnout, how to bring more life back into your... well, life, and why boundaries are so important to break the cycle of burnout.

Disclaimer: Greer is in fact not an expert on the subject of burnout and the views and opinions expressed in this episode are from her own experience and self-understanding. If you're experiencing burnout yourself, please seek the support of a trained professional.

Greer's favourite books on burnout:

  • The Joy of Burnout by Dina Glouberman
  • The Burnout Antidote by Anne Berube

Stay connected with Greer Frances here:

@iamgreerfrances
www.greerfrances.com

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Work & WorthinessBy Greer Frances