Are you ready for some hardcore motivation?  Luke John Harrison, the head of Total Fitness Tribe is a deep well of knowledge and life lessons that will improve your life both mentally and physically.  This is truly a show that you will want to listen to more than once and also recommend to your friends! 

For more info, visit http://totalfitnesstribe.com 

Toxic Melons music is available at  -  http://www.toxicmelons.bandcamp.com

  Pablo's Poppin' Podcast is proudly sponsored by"Fifteen Surefire Tips for Relieving Back Pain (Plus 192 Others, Just in Case)"

available to buy at Amazon 

http://www.amazon.com/Fifteen-Surefire-Tips-Relieving-Others/dp/0985201770/ref=sr_1_2?ie=UTF8&qid=1462577643&sr=8-2&keywords=15+sure+fire+tips