<p> Ever felt so stressed you feel like you could explode? We have, too. In this episode, we talk about what causes stress and how we cope. We also hear from other high schoolers on what they do to address mental health challenges. </p>

Ever felt so stressed you feel like you could explode? We have, too. In this episode, we talk about what causes stress and how we cope. We also hear from other high schoolers on what they do to address mental health challenges.

<p>&nbsp;Ever felt so stressed you feel like you could explode? We have, too. In this episode, we talk about what causes stress and how we cope. We also hear from other high schoolers on what they do to address mental health challenges.&nbsp;</p>

Episode 2.0: Stressed? Us, Too!

Mental health is becoming an increasingly youth-centered crisis, but all too often, young people are left out of the conversation.

Brain Waves is a podcast that elevates the voices of the unheard students--the ones 

It’s time for us to take action to combat the mental health crisis, and listening to Brain Waves is a great way to start. Tune in every Friday for a different mental health topic, told by the youth, for the youth.

Education

Mental health is becoming an increasingly youth-centered crisis, but all too often, young people are left out of the conversation. Brain Waves is a podcast that elevates the voices of the unheard students--the ones It’s time for us to take action to combat the mental health crisis, and listening to Brain Waves is a great way to start. Tune in every Friday for a different mental health topic, told by the youth, for the youth.

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Episode 2.0: Stressed? Us, Too!

Episode 2.0: Stressed? Us, Too!