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Episode 20: Student Mental Health, Identity, and the Hidden Crisis of Exploitation — A Conversation for Parents and Students 

In this powerful episode of Psychology for Students, Professor Jeff Hastings shines a light on the escalating mental health crisis facing teens and young adults today. As we mark Mental Health Awareness Month, we unpack the alarming rise in anxiety, depression, and suicide rates—and explore what’s really driving this surge, from tech addiction and social media to family instability and academic pressure. You’ll learn how to recognize the warning signs, how schools and families can step up, and practical steps to support mental health every day. Professor Hastings tackles the harsh realities of rising anxiety, depression, identity struggles, bullying, and the impact of social media and tech addiction—issues many parents may not fully understand. If your loved one has shared this episode with you, it’s a clear sign they are reaching out for connection and support.

Whether you’re a student searching for the words to explain your struggles or a parent trying to understand what’s really going on, this episode offers guidance, empathy, and practical steps to help heal, support, and strengthen your relationship.

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