Improv in Real Life

Episode 20: The Regulation Game with Justin Drogos & Jonathan Webb


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How do you stay emotionally grounded in high stress moments? In this episode, Jude speaks with Justin Drogos and Jonathan Webb from Northwestern University. Together, they explore how improv builds emotional regulation, teaching clinicians not just what they feel, but how to express it with the right intensity in complex, real-world situations.

*Connect with Jonathan - LinkedIn, The Laughing Academy House Team, Cutthroat Improv (FB) / Cutthroat Improv (IG)

*Connect with Justin - LinkedIn

  • Northwestern Physical Therapy & Human Movement Sciences - Instagram, Facebook, website

This podcast is brought to you by Lifestage. Lifestage designs and facilitates experiential workshops, classes, and presentations for professional and personal development. For more information, visit lifestage.me.

*Connect with Jude - Substack, Instagram, LinkedIn

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Improv in Real LifeBy Jude Treder-Wolff