In this weeks episode, I spoke with the owner of Summers Method, Thomas Summers!

We spoke about what it's like training pro athletes, tips for college players looking to get to the next level, what kids should focus on when they start working out, and so much more!

Follow Thomas: https://www.instagram.com/summersmethod/
Follow Us: https://www.instagram.com/northernbaseballtraining/

We want to send a special shoutout to this weeks sponsor: The Rope Bat!

Check them out: https://ropebat.com/
Follow them: https://www.instagram.com/theropebat/