How we understand our freedom is fundamental to how we experience life. When we misunderstand our freedom we cause ourselves problems where none need exist. 
 
 
 
In this episode we explore the freedom of Stoic Strength and how it applies to our health and fitness and beyond. 
 
 
 
For a free PDF copy of The Gymchiridion go to: http://gymmanual.com 
 
 
 
And if you prefer video: 
 
 
 
 
https://youtu.be/pnVeaBShLjg

How we understand our freedom is fundamental to how we experience life. When we misunderstand our freedom we cause ourselves problems where none need exist. In this episode we explore the freedom of Stoic Strength and how it applies to our health and fitness and beyond. For a free PDF copy of The Gymchiridion go to: http://gymmanual.com And if you prefer video: https://youtu.be/pnVeaBShLjg

How we understand our freedom is fundamental to how we experience life. When we misunderstand our freedom we cause ourselves problems where none need exist. 
 
 
 
In this episode we explore the freedom of Stoic Strength and how it applies to our health and fitness and beyond. 
 
 
 
For a free PDF copy of The Gymchiridion go to: http://gymmanual.com 
 
 
 
And if you prefer video: 
 
 
 
 
https://youtu.be/pnVeaBShLjg

Episode 20: To Be Free (Gymchiridion 14)

Excellence through exercise. Building the only strength that makes all the difference in life.

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Episode 20: To Be Free (Gymchiridion 14)

Episode 20: To Be Free (Gymchiridion 14)